- Myofascial release is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. Myofascial release works the broader network of muscles that might be causing your pain. It tries to reduce tension throughout your body by releasing trigger points across a broad section of your muscular system..
Releasing fascial adhesions is like clearing out the cobwebs between the muscles, allowing them to slide and glide more efficiently, which increases hydration and elimination of toxins. Freeing up the muscles in this way allows them to begin function independently, contracting and releasing to their fullest potential.
Some of the areas we work on include Running, Cycling, Rugby, Cricket, Athletics, Netball, Weight lifters and many more. Call us today to find out how we can assist you with sports recovery by providing a tailor made fascia release package to you.